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(flickr/wallyg)
Dr. Robert Lustig
argues that the increased sugar in our diets has led to the pandemic of
chronic disease and obesity over the last 30 years. His new book, The Fat Chance Cookbook, the follow-up to Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease,
includes more than 100 recipes as well as meal plans, nutritional
analyses, shopping lists, and food swaps. Dr. Lustig director of the
UCSF Weight Assessment for Teen and Child Health Program.
- Recipe: Robert Lustig's Greens and Barley Gratin
- Recipe: Robert Lustig's Quinoa and Black Bean Burrito Bowl
- Recipe: Robert Lustig's Quick Chicken Tikka Masala
- Recipe: Robert Lustig's Veggie Brown Rice Frittata
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