Los Angeles Fire Department- Yoga for Firefighters and EMS

"In any one given segment, first responders may see more trauma and disaster than they average person will see in a Lifetime.."

Therefore, programs which increase the resiliency and flexibility of first responders are highly important...

This video is about the Yoga Program of the Los Angeles Fire Department for First Responders...

Firefighters and EMS Workers Talk About their Work, Their Feelings, Their Relationships with other people and how Yoga Training has helped them generally...

Above: First Responders Learn to Relax Completely in Yoga Position ( often called "the Corpse Pose," which sounds kind of morbid but is very very deeply relaxing and restorative)


This is a very well made & professional presentation and if you have some time, please check it out

https://www.youtube.com/watch?v=qBqUYk2qSb0